12 Tips: Protect yourself and your family from the Coronavirus

The outbreak of Covid-19, a coronavirus-caused illness has since spread to most of the world, is one of the most serious public health crises in decades. It’s so serious, and it’s important to protect yourself and your family from the covid-19.

Here is the COVID-19 Global Pandemic Real-time Report by DXY·DX Doctor, you could check it.

coronavirus

And, if you have no idea how to keep away from coronavirus, There are some tips for you:

 #1 Stay home if you can. This is the most effective means of protection. ( To reduce the frequency of meals/party and reduce the risk of illness.)

 #2 Wear a Medical surgical mask correctly, with the colored side facing outwards and the white side facing in. Be sure to cover your mouth and nose, close to the bridge of your nose.

 #3 Avoid close contact, put distance between yourself and other people.

 #4 Wash your hands frequently,Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.

 #5 Avoid touching eyes, nose and mouth, to keep hands from your face.

 #6 Take care to cover coughs and sneezes. Coughing into your elbow or arm is a good alternative to covering with your hands, as we usually go on to touch other things with our hands and could still be spreading germs.

 #7 Do a good job of sorting clothes, changing and washing frequently, without excessive disinfection.

 #8 Do not eat raw food, try to cook the food completely as possible.

 #9 Proper and moderate activities are recommended to ensure good health.

 #10 Don’t turn on the air conditioner, open windows to maintain indoor ventilation for a long time.

 #11 Observe yourself promptly. If you have fever (especially high fever), cough, shortness of breath, and other symptoms of respiratory tract infections, you should wear a mask and seek medical treatment.

 #12 Keep calm and stay informed. Knowing what is accurate can protect you and your family. And there’s a lot of information flying around, keep mind, and get the information from the authority, like – the WHO.

I hope all of you can attach great importance to it and protect yourself and family according to the sharing above.

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